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Enriching Foods
Enriching Foods

"If we're not willing to settle for junk living, we certainly shouldn't settle for junk food."

  ~Sally Edwards

A full and enriched life just would be the same without some fantastic and enriching foods, so this section of the website is for sharing recipes, and enriching foods.



Sweet and Savory Ways to Cook with Pumpkin
Written by Lindsay Evans on Wednesday, 29 October 2008   
pumpkin soupEveryone loves pumpkin pie, but did you know that is just the beginning of the fabulous foods you can make with pumpkin?  Add something new to your family's Thanksgiving meal by trying one of these comforting pumpkin recipes. From pumpkin cheesecake to savory soup, surprise your family with new ways to serve fall's favorite vegetable. 
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Ode to Canning
Written by Jennilyn McKinnon on Sunday, 05 October 2008   
Just why do I do this? Every September finds me slaving in a hot, sticky kitchen, with sticky children, a sticky table and a very sticky floor. ‘Why do I do this?’ Pondering this question I am drawn to the perfect picture….
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Chorizo and Eggs
Written by Lucinda Watrous on Saturday, 04 October 2008   

My friend from Mexico shared this with me, and it is now one of my favorite recipes.  I eat it every two weeks, no less than once a month. It is perfect for a hefty breakfast, lunch, or dinner.  It's a quick and easy meal, and it tastes great.

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Peach Pudding Recipe
Written by Leisa Watkins on Thursday, 25 September 2008   

Peach pudding is by far one of my favorite desserts.  I look forward to every year when the peaches come on.  This dessert recipe came from my Grandma Bruvold who used to make it for a hotel she used to work out.  It was the favorite of all of her grandkids.  You've simply got to try it.

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Apricot Almond Granola
Written by Lindsay Evans on Wednesday, 24 September 2008   
apricot almond granolaHere is one of my favorite recipes for a quick on-the-go snack - delicious homemade Apricot Almond Granola.  I often bring a bag to work to help me through the day or enjoy a yogurt and granola parfait to tide me over until dinner.  This granola also makes a fun gift for a friend.
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Slow Cooker Pot Roast with Carrots and Onions
Written by Lindsay Evans on Wednesday, 24 September 2008   
On a chilly autumn or winter day, nothing beats coming home from work to a delicious pot roast dinner waiting for you in your slow cooker.  Nothing could be easier than this tried-and-true recipe for meltingly tender pot roast and savory carrots and onions.  Serve with garlic mashed potatoes and a green salad.
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Get Your Grains: Baking with Whole Wheat Pastry Flour
Written by Lindsay Evans on Wednesday, 10 September 2008   

ww pastry flourBy now we all know that including whole grains in your diet has heart-healthy benefits.  But if you're like most people, you're stuck wondering just how to make healthy changes in your diet - ones that you can live with.  Surprisingly, most recipes that call for white flour can use whole wheat pastry flour in its place.

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Once-a-Month Cooking
Written by Lucinda Watrous on Monday, 08 September 2008   

How many times have you come home from work, or from a busy day of running errands, incredibly tired, only to realize there’s nothing for dinner?  If you’re like me, this has happened to you countless times. And, if you’re on a tight budget like me, it isn’t always as simple as digging in the phone book to have a pizza or Chinese delivered to your door.

This has led me to the wonderful world of Once a Month Cooking, which is not as awful as it may seem. You can adjust it to your own schedule, but it helps you save time and money and avoids those aforementioned chaotic scenarios!   If you’re short on time, or too timid to try a month right off the bat, cooking for a week at a time is a great way to get started.

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Preserve Farm-Fresh Food for Winter Eating
Written by Lindsay Evans on Monday, 08 September 2008   

nectarinesIn our modern day and age of ultra-convenience, it is easy to forget that preserving food while it was in season was a critical part of the lives of our ancestors.  Go to any modern supermarket in the dead of winter, and you'll find an assortment of produce only dreamed of by previous generations.  Mangoes from Mexico, grapes and apples from Chile - globalization has paved the way for these foods to reach our table when local farms are under snow. 

 

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Food In The Family
Written by Gina Blitstein on Monday, 08 September 2008   

 The EnRIChing Power of FoodWhile the women’s movement was undeniably beneficial to us personally and professionally, there is one element that was not changed for the better as a result of the disintegration of sex-based roles.

Please don’t throw rocks at me until I’ve had a chance to elaborate…

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